Active participation in Stress at Work Week

Incotec Europe is organising various activities for employees as part of the Dutch 'Week for Work Stress'. During this week there is a national campaign to draw attention to work stress, the causes and how to relieve or avoid it. With the activities organised, Incotec wants to make an active contribution to employees' well-being. Well-being is more than just physical health. It is being able to cope with work pressures, getting sufficient rest and experiencing a feeling of purpose and solidarity. Enjoying your work is important for everyone. It prevents a healthy work load turning into unhealthy work stress. 

During this week, employees can have an introduction to chair massage, take part in the workshop 'food & health & stress', join in one of the breathing sessions, take a bootcamp lesson or a follow the clinic 'Mental health and boxing' given by Esther Schouten, 5 times world champion boxing.